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Ball and Hoop
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Basketball draws a huge following
The mixture of running, jumping, pivoting and twisting helps improve balance in basketball.
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Baketball build endurance an is an excellent way to develop communication skills. It is also an excellent way to boost co-ordination and balance through dribbling, passing and shooting the basketball.
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Baketball build endurance an is an excellent way to develop communication skills. It is also an excellent way to boost co-ordination and balance through dribbling, passing and shooting the basketball.
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